Imagine having a tool box to go to when you start getting those feelings of overwhelm creep up on you. Imagine learning ways to manage your time, your health, and even your narrative when it comes to you body. And then finally, imagine if you could hear from an expert how to get that blog started you've been dreaming of.
What if you finally invested time and energy and unapologetically adopted self-care into your daily practice?
What if you could approach your days with gratitude and joy?
When is the last time you took care of your needs, and put yourself on the top of the priority list?
Welcome to Avenue Mama's SELF-CARE RX workshop.
What you'll hear about and learn:
Positive Mindset and how to implement you Self-Care RX with Dr. Annie Vovan
Nutrition, Health, and 3 high intensity workouts designed for busy mamas by Allison Morgan, BS Dietetiics & MS Kinesiology
Body Positivity Discussion with Carly Anderson, Family influencer, Body Positive Influencer and Brand Partnership Expert
and as a bonus, I've asked Carly to speak on how to start a blog with strategies on working with brands and building a platform with a positive message
If the only thing you got was an afternoon was a workbook that gave you the step-by-step map on how to create mornings of greatness and takeaways from Allison and Carly, then you are in for so much more.
Early bird tickets available until Sunday 11:59pm PST!
June 24th, 12:30-4:30pm at Somos Life